Pehmeä ja mieto Maitorahka vs Schmand
Overall, Pehmeä ja mieto Maitorahka has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pehmeä ja mieto Maitorahka | Schmand |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | — |
| Calories | 65 kcal | 243 kcal |
| Fat | 0.5 g | 24 g |
| Saturated fat | 0.3 g | 16.8 g |
| Sugars | 4 g | 3.4 g |
| Salt | 0.1 g | 0 g |
| Protein | 11 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pehmeä ja mieto Maitorahka has 73% fewer calories (65 kcal vs 243 kcal).
- Pehmeä ja mieto Maitorahka has 98% less fat (0.5 g vs 24 g).
- Pehmeä ja mieto Maitorahka has 98% less saturated fat (0.3 g vs 16.8 g).
- Schmand has 15% less sugar (3.4 g vs 4 g).
- Pehmeä ja mieto Maitorahka has 75% more protein (11 g vs 2.8 g).
- Pehmeä ja mieto Maitorahka has the better Nutri-Score.
- Only Pehmeä ja mieto Maitorahka lists: Milk.
Ingredients
Pehmeä ja mieto Maitorahka
pastöroitu rasvaton maito, hapate
Schmand
Schmand-Sauermilcherzeugnis aus ultrahocherhitzter Sahne, 24% Fett Ungeoffnet
FAQ
Which is healthier: Pehmeä ja mieto Maitorahka or Schmand?
Overall, Pehmeä ja mieto Maitorahka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pehmeä ja mieto Maitorahka has fewer calories: 65 kcal versus 243 kcal per 100 g.
Which has less sugar?
Schmand has less sugar: 3.4 g versus 4 g per 100 g.