Schmand vs Kulturmelk
Overall, Kulturmelk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schmand | Kulturmelk |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 1 |
| Calories | 243 kcal | 54 kcal |
| Fat | 24 g | 2.6 g |
| Saturated fat | 16.8 g | 1.6 g |
| Sugars | 3.4 g | 4.4 g |
| Salt | 0 g | 0.1 g |
| Protein | 2.8 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kulturmelk has 78% fewer calories (54 kcal vs 243 kcal).
- Kulturmelk has 89% less fat (2.6 g vs 24 g).
- Kulturmelk has 90% less saturated fat (1.6 g vs 16.8 g).
- Schmand has 23% less sugar (3.4 g vs 4.4 g).
- Kulturmelk has 15% more protein (3.3 g vs 2.8 g).
- Kulturmelk has the better Nutri-Score.
- Only Kulturmelk lists: Milk.
Ingredients
Schmand
Schmand-Sauermilcherzeugnis aus ultrahocherhitzter Sahne, 24% Fett Ungeoffnet
Kulturmelk
melk (2,6 % fett), melkesyrekultur
FAQ
Which is healthier: Schmand or Kulturmelk?
Overall, Kulturmelk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kulturmelk has fewer calories: 54 kcal versus 243 kcal per 100 g.
Which has less sugar?
Schmand has less sugar: 3.4 g versus 4.4 g per 100 g.