Comparison
Pehmeä ja mieto Maitorahka vs Kulturmelk
Overall, Pehmeä ja mieto Maitorahka has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pehmeä ja mieto Maitorahka | Kulturmelk |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 65 kcal | 54 kcal |
| Fat | 0.5 g | 2.6 g |
| Saturated fat | 0.3 g | 1.6 g |
| Sugars | 4 g | 4.4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 11 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kulturmelk has 17% fewer calories (54 kcal vs 65 kcal).
- Pehmeä ja mieto Maitorahka has 81% less fat (0.5 g vs 2.6 g).
- Pehmeä ja mieto Maitorahka has 81% less saturated fat (0.3 g vs 1.6 g).
- Pehmeä ja mieto Maitorahka has 70% more protein (11 g vs 3.3 g).
- Pehmeä ja mieto Maitorahka has the better Nutri-Score.
Ingredients
Pehmeä ja mieto Maitorahka
pastöroitu rasvaton maito, hapate
Kulturmelk
melk (2,6 % fett), melkesyrekultur
FAQ
Which is healthier: Pehmeä ja mieto Maitorahka or Kulturmelk?
Overall, Pehmeä ja mieto Maitorahka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kulturmelk has fewer calories: 54 kcal versus 65 kcal per 100 g.
Which has less sugar?
Pehmeä ja mieto Maitorahka has less sugar: 4 g versus 4.4 g per 100 g.