Genuss Mimis Zwiebel und Kümmel vs Pehmeä ja mieto Maitorahka
Overall, Pehmeä ja mieto Maitorahka has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Genuss Mimis Zwiebel und Kümmel
Pehmeä ja mieto Maitorahka
Nutrition per 100 g
| Nutrient | Genuss Mimis Zwiebel und Küm... | Pehmeä ja mieto Maitorahka |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 127 kcal | 65 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0 g | 4 g |
| Salt | 2.5 g | 0.1 g |
| Protein | 30 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pehmeä ja mieto Maitorahka has 49% fewer calories (65 kcal vs 127 kcal).
- Genuss Mimis Zwiebel und Kümmel has no sugar, while Pehmeä ja mieto Maitorahka has 4 g.
- Pehmeä ja mieto Maitorahka has 97% less salt (0.1 g vs 2.5 g).
- Genuss Mimis Zwiebel und Kümmel has 63% more protein (30 g vs 11 g).
- Pehmeä ja mieto Maitorahka has the better Nutri-Score.
- Pehmeä ja mieto Maitorahka is less processed (lower NOVA group).
Ingredients
Genuss Mimis Zwiebel und Kümmel
Sauermilchquark, Speisesalz, Milcheiweiß, Zwiebeln, Kümmel, Petersilie, Reifungskulturen.
Pehmeä ja mieto Maitorahka
pastöroitu rasvaton maito, hapate
FAQ
Which is healthier: Genuss Mimis Zwiebel und Kümmel or Pehmeä ja mieto Maitorahka?
Overall, Pehmeä ja mieto Maitorahka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pehmeä ja mieto Maitorahka has fewer calories: 65 kcal versus 127 kcal per 100 g.
Which has less sugar?
Genuss Mimis Zwiebel und Kümmel has less sugar: 0 g versus 4 g per 100 g.