Sour Cream

by block house 200 g in Sour creams Barcode 4009286110560

Sour Cream

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sour Cream by block house provides 126 kcal per 100 g, with 3 g of sugars and 7.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sour creams category and comes in a 200 g pack. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 215 −42%
Total fat 8.3 g 20.2 −59%
Saturated fat 1.3 g 12.9 −90%
Carbohydrates 4.5 g 4.7
Total sugars 3 g 4 −25%
Added sugars 2.3 g 0.3 +707%
Dietary fiber 0.7 g 0.4 +75%
Protein 7.9 g 3.5 +125%
Salt 1.2 g 0.2 +563%

Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories lower 8%
Sugars lower 23%
Salt higher 3%
Saturated fat lower 1%
Protein top 8%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

63 % SPEISEQUARK MAGERSTUFE, Wasser, Rapsöl, SAHNE, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Würze, Kräuter, SENF (Wasser, SENFSAATEN, Branntweinessig, Speisesalz, Gewürze), Weinessig, MILCHEIWEISS, EIGELB, Dextrose, Stärke, Gewürze, natürliches Aroma, Säuerungsmittel [Citronensäure, Äpfelsäure, Weinsäure (L+)], Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Säureregulator (Trinatriumcitrat)

Palm oil freeNot vegan
Allergens
EggsMilkMustard

Additives 7

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
France, Germany
Barcode
4009286110560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Cream?

Sour Cream contains 126 kcal per 100 g.

How much sugar is in Sour Cream?

Sour Cream has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour Cream healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour Cream contain?

According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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