Baked Potatoes & Sour Cream vs Biezpiens Ar Vīģēm
Overall, Biezpiens Ar Vīģēm has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baked Potatoes & Sour Cream | Biezpiens Ar Vīģēm |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 94 kcal |
| Fat | 3.2 g | 0.8 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.5 g | 10.5 g |
| Salt | 0.5 g | 0.1 g |
| Protein | 4.2 g | 9 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Milk, Mustard, MILCHEIWEISS, SPEISEQUARK MAGERSTUFE | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biezpiens Ar Vīģēm has 75% less fat (0.8 g vs 3.2 g).
- Baked Potatoes & Sour Cream has 86% less sugar (1.5 g vs 10.5 g).
- Biezpiens Ar Vīģēm has 81% less salt (0.1 g vs 0.5 g).
- Biezpiens Ar Vīģēm has 53% more protein (9 g vs 4.2 g).
- Only Baked Potatoes & Sour Cream lists: Eggs, Mustard, MILCHEIWEISS, SPEISEQUARK MAGERSTUFE.
Ingredients
Baked Potatoes & Sour Cream
Kartoffeln (62%); Sour Cream (_SPEISEQUARK MAGERSTUFE_ (63%), Wasser, Rapsöl, _SAHNE_, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Würze, Kräuter, _SENF_ (Wasser, _SENFSAATEN_, Branntweinessig, Speisesalz, Gewürze), Weinessig, _MILCHEIWEISS_, _EIGELB_, Dextrose, Stärke, Gewürze, natürliches Aroma, Säuerungsmittel (Citronensäure, Äpfelsäure, Weinsäure (L+)), Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Säureregulator (Trinatriumcitrat)).
Biezpiens Ar Vīģēm
Vājpiena biezpiens (piens, ferments laktāze, ieraugs), vigu piedeva 14% (cukurs, viges 35%, glikozes-fruktozes sīrups, biezinātājs (pektīns), citrona sulas koncentrāts, aromatizētāji, ķirbju un ābolu koncentrāts). Uzturvērtība 100 g: enerģētiskā vērtība 401 kJ/94 kcal; tauki 0,8 g, tostarp piesātinātās taukskābes 0,5 g; ogļhidrāti 12,8 g, tostarp cukuri 10,5 g; olbaltumvielas 9,0 g; sāls 0,09 g. lepakojums satur 1 porciju (200 g). Izlietot līdz (skatīt uz iepakojuma). Uzglabāt no 0 °C līdz +6°C temperatūrā. Izcelsmes valsts: Lietuva 0,8% tauku saturs 200g Ražotājs: AS,,Pieno žvaigždės" filiāle Kauno pienas, Taikos 90, LT-51181 Kauna, Lietuva. [email protected] 4770265219122 PP LT 19-01P EB R
FAQ
Which is healthier: Baked Potatoes & Sour Cream or Biezpiens Ar Vīģēm?
Overall, Biezpiens Ar Vīģēm has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Potatoes & Sour Cream has fewer calories: 93 kcal versus 94 kcal per 100 g.
Which has less sugar?
Baked Potatoes & Sour Cream has less sugar: 1.5 g versus 10.5 g per 100 g.