9% biezpiens vs Biezpiens Ar Vīģēm
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 9% biezpiens | Biezpiens Ar Vīģēm |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 177 kcal | 94 kcal |
| Fat | 9 g | 0.8 g |
| Saturated fat | 6 g | 0.5 g |
| Sugars | 4 g | 10.5 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 20 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biezpiens Ar Vīģēm has 47% fewer calories (94 kcal vs 177 kcal).
- Biezpiens Ar Vīģēm has 91% less fat (0.8 g vs 9 g).
- Biezpiens Ar Vīģēm has 92% less saturated fat (0.5 g vs 6 g).
- 9% biezpiens has 62% less sugar (4 g vs 10.5 g).
- 9% biezpiens has 55% more protein (20 g vs 9 g).
- 9% biezpiens is less processed (lower NOVA group).
Ingredients
9% biezpiens
_piens_, pienskābo baktēriju ieraugs
Biezpiens Ar Vīģēm
Vājpiena biezpiens (piens, ferments laktāze, ieraugs), vigu piedeva 14% (cukurs, viges 35%, glikozes-fruktozes sīrups, biezinātājs (pektīns), citrona sulas koncentrāts, aromatizētāji, ķirbju un ābolu koncentrāts). Uzturvērtība 100 g: enerģētiskā vērtība 401 kJ/94 kcal; tauki 0,8 g, tostarp piesātinātās taukskābes 0,5 g; ogļhidrāti 12,8 g, tostarp cukuri 10,5 g; olbaltumvielas 9,0 g; sāls 0,09 g. lepakojums satur 1 porciju (200 g). Izlietot līdz (skatīt uz iepakojuma). Uzglabāt no 0 °C līdz +6°C temperatūrā. Izcelsmes valsts: Lietuva 0,8% tauku saturs 200g Ražotājs: AS,,Pieno žvaigždės" filiāle Kauno pienas, Taikos 90, LT-51181 Kauna, Lietuva. [email protected] 4770265219122 PP LT 19-01P EB R
FAQ
Which is healthier: 9% biezpiens or Biezpiens Ar Vīģēm?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biezpiens Ar Vīģēm has fewer calories: 94 kcal versus 177 kcal per 100 g.
Which has less sugar?
9% biezpiens has less sugar: 4 g versus 10.5 g per 100 g.