Bacalhau-do-Pacífico

by Continente 500 g in Cods Barcode 5601312995012

Bacalhau-do-Pacífico Desfiado

Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Bacalhau-do-Pacífico by Continente provides 80 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cods category and comes in a 500 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 80 kcal 153 −48%
Total fat 0.5 g 0.5 g 1% 8.8 −94%
Saturated fat 0.1 g 0.1 g 1% 1.4 −93%
Carbohydrates 0 g 0 g 0% 2.6 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.5 −80%
Protein 19 g 19 g 38% 16.1 +18%
Salt 2.7 g 2.7 g 3.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Cods products on Foodmetria.

Compared with other cods

Calories lower 44%
Sugars lower 1%
Salt higher 20%
Saturated fat lower 18%
Protein top 23%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Bacalhau-do-pacífico_ e sal (0,1% a 3%).

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
Low or no fatLow fatDo not freeze againGreen DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312995012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalhau-do-Pacífico?

Bacalhau-do-Pacífico contains 80 kcal per 100 g and about 80 kcal per serving (100 g).

How much sugar is in Bacalhau-do-Pacífico?

Bacalhau-do-Pacífico has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalhau-do-Pacífico healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacalhau-do-Pacífico vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacalhau-do-Pacífico contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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