Kabelja Rückenfilet Ohne Haut

by K Blue Bay 250 g in Cods Barcode 4063367150272
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Kabelja Rückenfilet Ohne Haut by K Blue Bay provides 78 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cods category and comes in a 250 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 218 kcal 153 −49%
Total fat 0.4 g 1.1 g 1% 8.8 −95%
Saturated fat 0.1 g 0.3 g 2% 1.4 −93%
Carbohydrates 0 g 0 g 0% 2.6 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.1 g 0.3 g 1% 0.5 −80%
Protein 19 g 53.2 g 106% 16.1 +18%
Salt 0.2 g 0.6 g 3.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories lower 39%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 18%
Protein top 23%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kabeljau (Gadus morhua).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
250 g
Serving size
280 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4063367150272

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kabelja Rückenfilet Ohne Haut?

Kabelja Rückenfilet Ohne Haut contains 78 kcal per 100 g and about 218 kcal per serving (280 g).

How much sugar is in Kabelja Rückenfilet Ohne Haut?

Kabelja Rückenfilet Ohne Haut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kabelja Rückenfilet Ohne Haut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kabelja Rückenfilet Ohne Haut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kabelja Rückenfilet Ohne Haut contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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