Knusper-Backfisch

by K Blue Bay 280 g / 2 Stk in Breaded Alaska pollock Barcode 4063367360275
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Knusper-Backfisch by K Blue Bay provides 178 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 280 g / 2 Stk pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 249 kcal 184
Total fat 9.5 g 13.3 g 17% 7.9 +20%
Saturated fat 1.1 g 1.5 g 8% 0.9 +29%
Carbohydrates 12 g 16.8 g 6% 15.6 −23%
Total sugars 0.5 g 0.7 g 1 −50%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 11 g 15.4 g 31% 12.2 −10%
Salt 0.9 g 1.2 g 0.8 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 38%
Sugars lower 12%
Salt higher 34%
Saturated fat higher 20%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

75% Alaska-Seelachsfilet", Weizenmehl, Pflanzliche Öle (Sonnenblume (S) oder Raps (R)), modifizierte Weizenstärke, Speisesalz, Weizengluten, Kartoffelstärke, Hefe, Säuerungsmittel: Citronensäure; Verdickungsmittel: Xanthan.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g / 2 Stk
Serving size
140 g
Sold in
Germany
Barcode
4063367360275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper-Backfisch?

Knusper-Backfisch contains 178 kcal per 100 g and about 249 kcal per serving (140 g).

How much sugar is in Knusper-Backfisch?

Knusper-Backfisch has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusper-Backfisch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper-Backfisch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper-Backfisch contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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