Aveia Flocos Finos

by cem porcento 1kg in Rolled oats Barcode 5604321029167
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Aveia Flocos Finos by cem porcento provides 367 kcal per 100 g, with 1 g of sugars and 12.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 366
Total fat 8.4 g 7.1 +18%
Saturated fat 1.3 g 1.3
Carbohydrates 56.1 g 59.2 −5%
Total sugars 1 g 3 −67%
Added sugars 0 g 1.9 −100%
Dietary fiber 9.1 g 9.5 −5%
Protein 12.1 g 12.7 −5%
Salt 0 g 0.2 −100%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 35%
Sugars lower 32%
Salt lower 1%
Saturated fat higher 49%
Protein top 63%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocos de AVEIA integral, Pode conter vestígios de soja, sésamo e frutos de casca rija,

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seeds

Product details

Quantity
1kg
Labels & certifications
FSCFSC MixGreen Dot
Sold in
Portugal
Barcode
5604321029167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aveia Flocos Finos?

Aveia Flocos Finos contains 367 kcal per 100 g.

How much sugar is in Aveia Flocos Finos?

Aveia Flocos Finos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aveia Flocos Finos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aveia Flocos Finos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Aveia Flocos Finos contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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