Attiéké

by Fatou 500 g in Couscous Barcode 6186000019021

Couscous de manioc

Average nutritional quality
Processed food

Attiéké by Fatou provides 340 kcal per 100 g, with 2.3 g of sugars and 1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
2.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 278 +22%
Total fat 2 g 2.4 −18%
Saturated fat 1 g 0.6 +81%
Carbohydrates 81 g 52.7 +54%
Total sugars 2.3 g 2.6 −13%
Added sugars 0 g 0.2 −100%
Dietary fiber 2 g 3.8 −48%
Protein 1 g 9.7 −90%
Salt 0.3 g 0.5 −44%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 44%
Sugars higher 47%
Salt higher 39%
Saturated fat higher 15%
Protein top 99%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Manioc

Palm oil freeVeganVegetarian
May contain traces
Ne contient pas de traces d'arachide

Product details

Quantity
500 g
Labels & certifications
No gluten
Sold in
Canada, France
Barcode
6186000019021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Attiéké?

Attiéké contains 340 kcal per 100 g.

How much sugar is in Attiéké?

Attiéké has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Attiéké healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Attiéké vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Attiéké contain?

No allergens are listed in the label data. It may also contain traces of ne contient pas de traces d'arachide. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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