Arroz inflado choco

by Cerides 500 g in Puffed cereals Barcode 8437014376418

Cereal de desayuno de arroz extrusionado con chocolate

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Arroz inflado choco by Cerides provides 398 kcal per 100 g, with 21 g of sugars and 7.8 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
21 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 398 kcal 119 kcal 386
Total fat 3.6 g 1.1 g 1% 4.6 −22%
Saturated fat 2.2 g 0.7 g 3% 1.1 +107%
Carbohydrates 83 g 24.9 g 9% 74.1 +12%
Total sugars 21 g 6.3 g 14.2 +48%
Added sugars 23.2 g 7 g 14% 13 +79%
Dietary fiber 5.2 g 1.6 g 6% 5.2
Protein 7.8 g 2.3 g 5% 9.5 −18%
Salt 0.7 g 0.2 g 0.5 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories higher 18%
Sugars higher 32%
Salt higher 24%
Saturated fat higher 13%
Protein top 66%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de arroz 63.5%, azúcar, cacao en polvo 10.5%, jarabe de glucosa, sal.

Palm oil freeMaybe veganVegetarian
May contain traces
MilkNuts

Product details

Quantity
500 g
Serving size
30g
Labels & certifications
No gluten100% naturalGreen DotNo palm oil
Sold in
Spain
Barcode
8437014376418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz inflado choco?

Arroz inflado choco contains 398 kcal per 100 g and about 119 kcal per serving (30g).

How much sugar is in Arroz inflado choco?

Arroz inflado choco has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Arroz inflado choco healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Arroz inflado choco contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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