Rellenos leche

by Cerides 500 g in Filled cereals Barcode 8437014376609

Cereal de desayuno de maíz y arroz extrusionados relleno de leche

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rellenos leche by Cerides provides 427 kcal per 100 g, with 24 g of sugars and 5.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
24 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 427 kcal 128 kcal 433
Total fat 13 g 3.9 g 5% 13.7 −5%
Saturated fat 2.2 g 0.7 g 3% 3.7 −40%
Carbohydrates 70 g 21 g 8% 67.7
Total sugars 24 g 7.2 g 26.8 −11%
Added sugars 21.7 g 6.5 g 13% 17.7 +22%
Dietary fiber 2.1 g 0.6 g 2% 4.9 −57%
Protein 5.2 g 1.6 g 3% 7.4 −30%
Salt 0.8 g 0.2 g 0.6 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories lower 25%
Sugars lower 20%
Salt higher 20%
Saturated fat lower 17%
Protein top 95%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Relleno de leche 40% (azúcar, aceite de girasol, _leche_ entera en polvo 5,6%, suero de _leche_ en polvo 5%, lecitina de girasol, saborizantes de vainilla, antioxidante (tocoferol E306)), harina de maíz 27,5%, harina de arroz 21,4%, azúcar, cacao en polvo, sal, gasificante (bicarbonato sódico).

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Nuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
30g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8437014376609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rellenos leche?

Rellenos leche contains 427 kcal per 100 g and about 128 kcal per serving (30g).

How much sugar is in Rellenos leche?

Rellenos leche has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rellenos leche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rellenos leche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rellenos leche contain?

According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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