Rellenos cacao

by Cerides 500 g in Filled cereals Barcode 8437014376593

Cereal de desayuno de maíz y arroz extrusionados relleno de crema de cacao con avellana

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rellenos cacao by Cerides provides 453 kcal per 100 g, with 25 g of sugars and 5.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 500 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.3 g · Moderate
Sugars
25 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 136 kcal 433 +5%
Total fat 18 g 5.4 g 7% 13.7 +31%
Saturated fat 3.3 g 1 g 5% 3.7 −10%
Carbohydrates 66 g 19.8 g 7% 67.7
Total sugars 25 g 7.5 g 26.8 −7%
Added sugars 27.8 g 8.3 g 17% 17.7 +57%
Dietary fiber 1.9 g 0.6 g 2% 4.9 −61%
Protein 5.3 g 1.6 g 3% 7.4 −29%
Salt 0.8 g 0.2 g 0.6 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories higher 21%
Sugars lower 26%
Salt higher 26%
Saturated fat lower 42%
Protein top 93%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Relleno de cacao 40% (azúcar, aceite de girasol, cacao en polvo bajo en grasas 4%, pasta de _avellanas_ 1.6%, pasta de cacao 0.8%, lecitina de girasol, saborizantes de vainilla, antioxidante (tocoferol E306)), harina de maíz 27.9%, harina de arroz 21.8%, azúcar, cacao en polvo 1.4%, sal, gasificante (bicarbonato sódico).

Palm oil free
Allergens
Nuts
May contain traces
Milk

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
30g
Labels & certifications
No gluten100% naturalGreen Dot
Sold in
Spain
Barcode
8437014376593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rellenos cacao?

Rellenos cacao contains 453 kcal per 100 g and about 136 kcal per serving (30g).

How much sugar is in Rellenos cacao?

Rellenos cacao has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rellenos cacao healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rellenos cacao contain?

According to the label data it contains: Nuts. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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