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Arroz Basmati
Arroz Basmati Cozido
Arroz Basmati by Continente provides 163 kcal per 100 g, with 0.5 g of sugars and 3.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 250 g (2 x 125 g) pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 204 kcal | 178 −9% | |
| Total fat | 1.4 g | 1.8 g | 2% | 2.9 −51% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.5 −63% |
| Carbohydrates | 33.2 g | 41.5 g | 15% | 33.3 |
| Total sugars | 0.5 g | 0.6 g | 1 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.7 g | 2.1 g | 8% | 1.7 |
| Protein | 3.8 g | 4.8 g | 10% | 4.3 −11% |
| Salt | 0.6 g | 0.8 g | 0.5 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz Basmati Cozido (Arroz Basmati e Água), Óleo de Girassol, Emulsionante (Lecitina de _Soja_), Sal.
- Allergens
- Soybeans
- May contain traces
- None
Product details
- Quantity
- 250 g (2 x 125 g)
- Serving size
- 125 g
- Labels & certifications
- Green DotEcoponto azulEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312105442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz Basmati?
Arroz Basmati contains 163 kcal per 100 g and about 204 kcal per serving (125 g).
How much sugar is in Arroz Basmati?
Arroz Basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz Basmati healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Arroz Basmati contain?
According to the label data it contains: Soybeans. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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