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Apple & Almond Instant Overnight Oats
Apple & Almond Instant Overnight Oats by Deliciously Ella provides 390 kcal per 100 g, with 9.2 g of sugars and 12 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 380g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 390 kcal | 321 +22% | |
| Total fat | 9.6 g | 9.6 g | 12% | 7 +38% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 2 −24% |
| Carbohydrates | 60 g | 60 g | 22% | 50 +20% |
| Total sugars | 9.2 g | 9.2 g | 10.6 −13% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 9.7 g | 9.7 g | 35% | 7.9 +22% |
| Protein | 12 g | 12 g | 24% | 11 +9% |
| Salt | 0.1 g | 0.1 g | 0.3 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Only. You won't find any preservatives, emulsifiers, flavourings or additives. For thousands of plant-based recipes, join our community at deliciouslyella.com e Scan me for delicious recipes e per 45g serving
Product details
- Quantity
- 380g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No glutenNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5060482843439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple & Almond Instant Overnight Oats?
Apple & Almond Instant Overnight Oats contains 390 kcal per 100 g and about 390 kcal per serving (1 serving (100 g)).
How much sugar is in Apple & Almond Instant Overnight Oats?
Apple & Almond Instant Overnight Oats has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple & Almond Instant Overnight Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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