View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Apfel-Zimt Porridge
Apfel-Zimt Porridge by Granola provides 110 kcal per 100 g, with 6.1 g of sugars and 2.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 325 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 72 kcal | 321 −66% | |
| Total fat | 2 g | 1.3 g | 2% | 7 −71% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 2 −85% |
| Carbohydrates | 19 g | 12.4 g | 5% | 50 −62% |
| Total sugars | 6.1 g | 4 g | 10.6 −42% | |
| Dietary fiber | 2.3 g | 1.5 g | 5% | 7.9 −71% |
| Protein | 2.9 g | 1.9 g | 4% | 11 −74% |
| Salt | 0.2 g | 0.1 g | 0.3 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria. Values are for the prepared product.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornhaferflocken 60 %, Süßmolkenpulver, Rohrzucker, Glukosesirup, getrocknete Apfelstückchen 6,1 %, Maisstärke, Sonnenblumenöl, Zimt 0,4 %, Milcheiweiß, Speisesalz, natürliches Aroma, Säuerungsmittel (Citronensäure). Kann Spuren von Erdnüssen, Soja und Schalenfrüchten enthalten.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325 g
- Serving size
- 65 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 22012784
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Apfel-Zimt Porridge?
Apfel-Zimt Porridge contains 110 kcal per 100 g and about 72 kcal per serving (65 g).
How much sugar is in Apfel-Zimt Porridge?
Apfel-Zimt Porridge has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apfel-Zimt Porridge healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apfel-Zimt Porridge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Apfel-Zimt Porridge contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 3 
b NOVA 3 More porridge
View all →
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Granola
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4