View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Annospikapuuro omena & puolukka
Annospikapuuro omena & puolukka by Elovena provides 364 kcal per 100 g, with 5.4 g of sugars and 13 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 6 x 40 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 321 +14% |
| Total fat | 7.5 g | 7 +8% |
| Saturated fat | 1.5 g | 2 −24% |
| Carbohydrates | 56 g | 50 +12% |
| Total sugars | 5.4 g | 10.6 −49% |
| Dietary fiber | 11 g | 7.9 +39% |
| Protein | 13 g | 11 +18% |
| Salt | 1 g | 0.3 +186% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväkaurahiutale (92%), kuivattu omena 5,2% (omena, maissitärkkelys), kuivattu puolukka (2,3%), suola. Saattaa sisältää pieniä määriä muita viljoja.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 6 x 40 g
- Labels & certifications
- PEFC
- Sold in
- Finland
- Barcode
- 6411200111771
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Annospikapuuro omena & puolukka?
Annospikapuuro omena & puolukka contains 364 kcal per 100 g.
How much sugar is in Annospikapuuro omena & puolukka?
Annospikapuuro omena & puolukka has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Annospikapuuro omena & puolukka healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Annospikapuuro omena & puolukka vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Annospikapuuro omena & puolukka contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More porridge
View all →
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Elovena
View all →
b NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 1 
d NOVA 4 
d NOVA 4