
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Annospikapuuro
Annospikapuuro provides 365 kcal per 100 g, with 8.4 g of sugars and 13 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 6x 35g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 128 kcal | 320 +14% | |
| Total fat | 6 g | 2.1 g | 3% | 7 −14% |
| Saturated fat | 1.2 g | 0.4 g | 2% | 2 −39% |
| Carbohydrates | 59 g | 20.7 g | 8% | 49.9 +18% |
| Total sugars | 8.4 g | 2.9 g | 10.6 −21% | |
| Dietary fiber | 11 g | 3.9 g | 14% | 7.9 +39% |
| Protein | 13 g | 4.6 g | 9% | 11 +18% |
| Salt | 0.5 g | 0.2 g | 0.3 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6x 35g
- Serving size
- 35g
- Sold in
- Finland
- Barcode
- 6410405320292
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Annospikapuuro?
Annospikapuuro contains 365 kcal per 100 g and about 128 kcal per serving (35g).
How much sugar is in Annospikapuuro?
Annospikapuuro has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Annospikapuuro healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 3
a NOVA 1
a NOVA 1 More porridge
View all →
a NOVA 1
c NOVA 4
a NOVA 1
a NOVA 1
a NOVA 1
c NOVA 4