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Aloo Paratha
Aloo Paratha by Ashoka provides 273 kcal per 100 g, with 0.5 g of sugars and 5.9 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Paratha category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 273 kcal | 297 −8% | |
| Total fat | 7.8 g | 7.8 g | 10% | 12.1 −36% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 4.8 −81% |
| Carbohydrates | 44 g | 44 g | 16% | 39.6 +11% |
| Total sugars | 0.5 g | 0.5 g | 2.3 −78% | |
| Dietary fiber | 4 g | 4 g | 14% | 3.9 |
| Protein | 5.9 g | 5.9 g | 12% | 6.4 −7% |
| Salt | 1.7 g | 1.7 g | 1.3 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Paratha products on Foodmetria.
Compared with other paratha
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 piece (100 g)
- Sold in
- France
- Barcode
- 8901552006262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aloo Paratha?
Aloo Paratha contains 273 kcal per 100 g and about 273 kcal per serving (1 piece (100 g)).
How much sugar is in Aloo Paratha?
Aloo Paratha has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aloo Paratha healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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