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Punjabi Choley
Punjabi Choley by Ashoka provides 81 kcal per 100 g, with 0.5 g of sugars and 2 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 280g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 228 kcal | 194 −58% | |
| Total fat | 4.3 g | 12 g | 15% | 12.8 −67% |
| Saturated fat | 0.4 g | 1.1 g | 6% | 2.4 −84% |
| Carbohydrates | 9 g | 25.2 g | 9% | 16.1 −44% |
| Total sugars | 0.5 g | 1.4 g | 9.8 −95% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 2 g | 5.6 g | 11% | 2.8 −29% |
| Salt | 1.6 g | 4.5 g | 5.9 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Chickpeas, Onion, Sunflower Oil, Garlic, Tomato Paste, Salt, Ginger, Coriander Leaves, Spices (Coriander Seeds, Cumin, Black Pepper, Pomegranate Powder, Bay Leaf, Black Salt, Dry Fenugreek Leaves, Red Chilli Whole, Dry Mango Powder, Salt, Cinnamon, Carom Powder, Ginger Powder, Black Cardamom), Red Chilli Whole, Cumin, Coriander, fennel, Black Salt
- May contain traces
- MustardPeanutsSesame seedsSoybeans
Product details
- Quantity
- 280g
- Serving size
- 280g
- Labels & certifications
- No glutenVegetarianHalalNo preservativesVegan
- Sold in
- Germany, United Kingdom
- Barcode
- 8901552005074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punjabi Choley?
Punjabi Choley contains 81 kcal per 100 g and about 228 kcal per serving (280g).
How much sugar is in Punjabi Choley?
Punjabi Choley has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Punjabi Choley healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Punjabi Choley vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Punjabi Choley contain?
No allergens are listed in the label data. It may also contain traces of mustard, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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