Aiguillettes de colin d'Alaska panées aux cornflakes

by SeaSide 340 g in Breaded hake fish Barcode 4014760007786
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Aiguillettes de colin d'Alaska panées aux cornflakes by SeaSide provides 201 kcal per 100 g, with 5.5 g of sugars and 11 g of protein. That is 361% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 340 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1 g · Low
Sugars
5.5 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 187 +7%
Total fat 9.2 g 8.2 +12%
Saturated fat 1 g 0.9 +7%
Carbohydrates 18 g 15.5 +16%
Total sugars 5.5 g 1.2 +361%
Added sugars 2.2 g 0.3 +631%
Dietary fiber 0.9 g 1 −13%
Protein 11 g 12.2 −10%
Salt 0.9 g 0.9

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 33%
Sugars higher 1%
Salt higher 40%
Saturated fat higher 33%
Protein top 87%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de _Colin_ d'Alaska (65%), farine de _blé_, cornflakes (maïs, sucre, sel, extrait de malt d'_orge_) (9%), huile de tournesol, eau, sel, amidon de maïs modifié, épices (curcuma, paprika), levure. Sauce chili (12%) : eau, fructose, dextrose, poivron (12,5%), sucre, vinaigre de vin, piment (6%), pulpe de pomme, sel, acidifiant : acide citrique, amidon transformé, épaississant : xanthane.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Labels & certifications
Sustainablefishing methodSustainable fisheryMade in GermanySustainable Seafood MSCTrawl fishingMSC C 52512
Sold in
France
Barcode
4014760007786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aiguillettes de colin d'Alaska panées aux cornflakes?

Aiguillettes de colin d'Alaska panées aux cornflakes contains 201 kcal per 100 g.

How much sugar is in Aiguillettes de colin d'Alaska panées aux cornflakes?

Aiguillettes de colin d'Alaska panées aux cornflakes has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Aiguillettes de colin d'Alaska panées aux cornflakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aiguillettes de colin d'Alaska panées aux cornflakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aiguillettes de colin d'Alaska panées aux cornflakes contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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