Brand
SeaSide
12 SeaSide products average 153 kcal, 0.8 g of sugars and 17.5 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Portions de filet de Colin d'Alaska (0 g per 100 g)
Tuna in olive oil 704Breaded fish 627Cod fillets 428Albacore 286Pollock fillets 228Breaded hake fish 166Sardines 157Meals with cooked white fish 18
c NOVA 4 Aiguillettes de colin d'Alaska panées aux cornflakes
201
kcal
9.2
Fat g
5.5
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b NOVA 4 Colin d'Alaska
173
kcal
9.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 1 Portions de filet de Colin d'Alaska
75
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
b NOVA 3 Bâtonnets de poisson
190
kcal
8.1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
b NOVA 3 Sardine în suc propriu și ulei vegetal
209
kcal
12
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 24 g protein
c Alaska-Seelachsfilet
216
kcal
10
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 9.9 g protein
a Thi Fisch in Olivenöl
158
kcal
6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
Thunfisch in eigenem Saft und Aufguss
118
kcal
1.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
Petits moussaillons
230
kcal
12.7
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 9.9 g protein
a NOVA 1 Colin d'Alaska
75
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.2 g protein
a Filets de cabillaud
81
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a Thunfisch-Steaks
105
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 25 g protein