5 crab cakes

by Aldi 17 oz in Frozen seafood Barcode 4099100027341
Average nutritional quality
Ultra-processed food

5 crab cakes by Aldi provides 177 kcal per 100 g, with 3.1 g of sugars and 9.4 g of protein. That is 315% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 17 oz pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
3.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.4 onz (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 170 kcal 121 +46%
Total fat 6.3 g 6 g 8% 4 +57%
Saturated fat 2.1 g 2 g 10% 0.8 +170%
Carbohydrates 21.9 g 21 g 8% 5.2 +320%
Total sugars 3.1 g 3 g 0.8 +315%
Added sugarsUSDA 1 g 1 g 2% 0.6 +61%
Protein 9.4 g 9 g 18% 15.6 −40%
Salt 1 g 0.9 g 0.8 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2020. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 20%
Sugars higher 6%
Salt higher 36%
Saturated fat higher 12%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

crab meat (callinectes spp), imitation crab meat pollock (gadus chalcogrammus), and/or whiting (merluccius productus), water, wheat starch, potato starch, sugar, contains 2% or less of the following: snow crabmeat, tapioca starch, sorbitol, egg whites, salt, artificial crab flavors, potassium chloride, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, titanium dioxide (color), celery, bleached wheat flour, cream cheese (pasteurized milk and cream, cheese culture, salt, guar and/or carob and/or xanthan gum), cooked pollock, onions, red and green bell peppers, water, wheat flour, yellow corn flour, modified food starch (corn), soybean oil, dried milk, distilled vinegar, molasses, sugar, garlic, salt, mustard seed, dextrose, leavening (sodium aluminum phosphate, sodium bicarbonate), garlic powder, hydrolyzed soy and corn proteins, guar gum, disodium inosinate, disodium guanylate, dried yeast, dehydrated vegetables (garlic, onion, parsley), yeast, sherry wine solids, maltodextrin, citric acid, red peppers and tabasco peppers, cloves, anchovies, natural flavor (contains soy, tamarind extract, chili pepper extract, turmèric, oleoresin paprika (color), spices, tricalcium phosphate (anticaking), contains: crustacean shellfish (crab), fish (pollock, wniting, anchovy), wheat, egg, milk, soy,

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMustardSoybeans

Additives 16

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
17 oz
Serving size
3.4 onz (96 g)
Sold in
United States
Barcode
4099100027341

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5 crab cakes?

5 crab cakes contains 177 kcal per 100 g and about 170 kcal per serving (3.4 onz (96 g)).

How much sugar is in 5 crab cakes?

5 crab cakes has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5 crab cakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 5 crab cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does 5 crab cakes contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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