Product 4301986455706

in Cooked ham choice Barcode 4301986455706
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Product 4301986455706 provides 109 kcal per 100 g, with 1 g of sugars and 19.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham choice category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200

Nutrient Per 100 g Category avg
Calories 109 kcal 119 −8%
Total fat 3 g 3.9 −23%
Saturated fat 1.5 g 1.4 +10%
Carbohydrates 1 g 1.9 −47%
Total sugars 1 g 1.6 −36%
Added sugars 5.3 g 1.6 +224%
Protein 19.5 g 19
Salt 1.7 g 1.9 −9%

Category average across 19 Cooked ham choice products on Foodmetria.

Compared with other cooked ham choice

Calories lower 37%
Sugars lower 44%
Salt higher 44%
Saturated fat higher 22%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Festigungsmittel: Kaliumchlorid; Dextrose, Säureregulator: Natri - umacetate; Stabilisator: Triphosphate; Gewürzextrakte, Antioxida - tionsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
200
Labels & certifications
Nutriscore
Sold in
France
Barcode
4301986455706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 4301986455706?

Product 4301986455706 contains 109 kcal per 100 g.

How much sugar is in Product 4301986455706?

Product 4301986455706 has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 4301986455706 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 4301986455706 vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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