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4 pastéis de nata
4 pastéis de nata by Picard provides 233 kcal per 100 g, with 16 g of sugars and 5.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastel de nata category and comes in a 240 g pack. Contains: eggs, gluten, milk, blÉ, lait, oeuf, beurre.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 140 kcal | 278 −16% | |
| Total fat | 9.9 g | 5.9 g | 8% | 11.8 −16% |
| Saturated fat | 6.6 g | 4 g | 20% | 5.8 +14% |
| Carbohydrates | 30 g | 18 g | 7% | 38.1 −21% |
| Total sugars | 16 g | 9.6 g | 21.7 −26% | |
| Added sugars | 13.9 g | 8.4 g | 17% | 7.9 +76% |
| Dietary fiber | 1.1 g | 0.7 g | 3% | 1.9 −41% |
| Protein | 5.6 g | 3.4 g | 7% | 4.8 +16% |
| Salt | 0.5 g | 0.3 g | 0.6 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 100 Pastel de nata products on Foodmetria.
Compared with other pastel de nata
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de BLÉ (GLUTEN) 23%, sucre, beurre (LAIT) 8,2%, jaune d’OEUF issu de poule élevée en plein air 5,2% (liquide, pasteurisé), sirop de glucose, LAIT écrémé en poudre 2,6%, OEUF entier issu de poule élevée en plein air 1,7% (liquide, pasteurisé), amidon de maïs, sel, citron.
- Allergens
- EggsGlutenMilkBLÉLAITOEUFBeurre
- May contain traces
- CeleryMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 240 g
- Serving size
- 60 g
- Labels & certifications
- PasteurizedNutriscoreNutriscore Grade D
- Sold in
- Netherlands
- Barcode
- 3270160822553
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 pastéis de nata?
4 pastéis de nata contains 233 kcal per 100 g and about 140 kcal per serving (60 g).
How much sugar is in 4 pastéis de nata?
4 pastéis de nata has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 pastéis de nata healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 pastéis de nata vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 pastéis de nata contain?
According to the label data it contains: Eggs, Gluten, Milk, BLÉ, LAIT, OEUF, Beurre. It may also contain traces of celery, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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