Top 10 · Updated October 2026

Highest-Protein Pastel De Nata

Pastel de nata: typically 4.4 g of protein per 100 g (median of 99 products). The pastel de nata with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 96 pastel de nata with complete data.

1

Pasteis de nata

e 326 kcal 0.5 g sugar 26 g protein 14 g fat
2

Pateis de nata

Franprix

d NOVA 4 400 kcal 30 g sugar 20 g protein 40 g fat
3

Pastels de Nata

e 428 kcal 23 g sugar 8.6 g protein 21 g fat
4

Pastéis de nata

d 280 kcal 19 g sugar 7.4 g protein 13 g fat
5

Pastel nata artisanal

d NOVA 4 280 kcal 19 g sugar 7.4 g protein 13 g fat
6

Pasteis de nata 3 ×1p

e NOVA 3 374 kcal 17 g sugar 5.9 g protein 24 g fat

Also: Palm oil free · No additives
7

4 pastéis de nata

Picard · 240 g

d NOVA 4 233 kcal 16 g sugar 5.6 g protein 9.9 g fat

Also: Palm oil free · No additives
8

Pastéis DE Nata

rewe feinkost · 4pcs

d NOVA 4 298 kcal 20 g sugar 5.5 g protein 13.2 g fat
9

Pasteis de nata

Best Moments

d 298 kcal 20 g sugar 5.5 g protein 13.2 g fat
10

Pastéis de Nata

REWE · 240 g

d NOVA 4 301 kcal 22.7 g sugar 5.3 g protein 13.2 g fat

How we built this list

We ranked all published pastel de nata on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pastel de nata rankings

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