Top 10 · Updated October 2026

Healthiest Pastel De Nata by Nutri-Score

3 of the top 10 pastel de nata products carry Nutri-Score C; the rest score D or better. The pastel de nata with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 96 pastel de nata with complete data.

1

Pasteis de natas

c 1 kcal 1 g sugar 1 g protein 1 g fat
2

Pastéis de Nata bio

c 183 kcal 9 g sugar 3 g protein 11 g fat
3

Pastel de nata

Topgel

c NOVA 4 239 kcal 19.2 g sugar 4.2 g protein 10.5 g fat
4

Pasteis de Nata

Picard · 360 g e

d NOVA 4 227 kcal 14.5 g sugar 4.9 g protein 9.6 g fat

Also: Palm oil free · Vegetarian · No additives
5

Pastel de Nata

HMF Food Production · 6 x 65 g = 390 g

d NOVA 4 258 kcal 14 g sugar 3.1 g protein 11.7 g fat
6

Pastel de Nata

d 213 kcal 22 g sugar 3.2 g protein 6.3 g fat
7

Pasteis de Nata

Aldi · 300 g

d 227 kcal 14.5 g sugar 4.9 g protein 9.6 g fat
8

Pastels de nata

d 227 kcal 15 g sugar 4.9 g protein 9.6 g fat
9

Pasteis de nata

E.Leclerc

d 196 kcal 16 g sugar 3.6 g protein 8 g fat
10

Pastéis de Nata

Deluxe

d 246 kcal 16.4 g sugar 4.9 g protein 7.1 g fat

How we built this list

We ranked all published pastel de nata on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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