Nutrition report ready

100% Whole Grain English Muffins Honey Whole Grain

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Canyon Bakehouse product.

NOVA 4

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100% Whole Grain English Muffins Honey Whole Grain

by Canyon Bakehouse 4 in English muffins Barcode 0853584002393
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

100% Whole Grain English Muffins Honey Whole Grain by Canyon Bakehouse provides 271 kcal per 100 g, with 7.1 g of sugars and 5.9 g of protein. That is 78% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 4 pack. Contains: eggs.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 230 kcal 243 +12%
Total fat 5.9 g 5 g 6% 2.7 +121%
Carbohydrates 50.6 g 43 g 16% 44.6 +13%
Total sugars 7.1 g 6 g 4 +78%
Added sugars 7.1 g 6 g 12% 1.8 +285%
Dietary fiber 2.4 g 2 g 7% 3.6 −35%
Protein 5.9 g 5 g 10% 9.1 −35%
Salt 1.4 g 1.2 g 0.9 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories higher 16%
Sugars higher 10%
Salt higher 8%
Protein top 94%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, brown rice flour, tapioca flour potato starch, sunflower seeds, brown rice meal honey, cane sugar, contains less than 2% of egg whites non-gmo expeller pressed canola oil, whole grain sorghum flour, whole grain millet, xanthan gum, molasses, yeast, cultured brown rice flour whole grain teff, sea salt, whole gran quinoa, whole grain n th, baking powder (sodium acid pyrophosphate, sodium bicarbonate , potato flour mono calcium phosphate), eggs, vinegar (organic cane sugar vinegar), whole grain buckwheat 2% 17% 13% 4% 10% 0% 4% 6% flour, enzymes, 2% contains: egg nrehouse, llc 53584 0

Not vegan
Allergens
Eggs

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4
Serving size
1 muffin (85 g)
Labels & certifications
No glutenwhole grain
Sold in
United States
Barcode
0853584002393

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Grain English Muffins Honey Whole Grain?

100% Whole Grain English Muffins Honey Whole Grain contains 271 kcal per 100 g and about 230 kcal per serving (1 muffin (85 g)).

How much sugar is in 100% Whole Grain English Muffins Honey Whole Grain?

100% Whole Grain English Muffins Honey Whole Grain has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% Whole Grain English Muffins Honey Whole Grain healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% Whole Grain English Muffins Honey Whole Grain vegan?

Based on its ingredient list, it is not vegan.

What allergens does 100% Whole Grain English Muffins Honey Whole Grain contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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