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7-Grain Bread
7-Grain Bread by Canyon Bakehouse provides 265 kcal per 100 g, with 8.8 g of sugars and 5.9 g of protein. That is 93% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 18 oz pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 90 kcal | 286 −8% | |
| Total fat | 4.4 g | 1.5 g | 2% | 5.3 −17% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −82% |
| Carbohydrates | 50 g | 17 g | 6% | 48.4 |
| Total sugars | 8.8 g | 3 g | 4.6 +93% | |
| Added sugars | 8.8 g | 3 g | 6% | 2.6 +237% |
| Dietary fiber | 2.9 g | 1 g | 4% | 4.5 −35% |
| Protein | 5.9 g | 2 g | 4% | 9.6 −38% |
| Salt | 0.9 g | 0.3 g | 1.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, brown rice flour, tapioca flour, organic agave syrup, whole grain sorghum flour, whole grain millet, egg, xanthan gum, extra virgin olive oil, whole grain teff, egg whites, whole grain quinoa, organic cane sugar, molasses, whole grain amaranth, cultured rice flour, yeast, sea salt, organic cane sugar vinegar, whole grain buckwheat flour, enzymes,
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 slice (34 g)
- Labels & certifications
- No glutenKosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0853584002010
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7-Grain Bread?
7-Grain Bread contains 265 kcal per 100 g and about 90 kcal per serving (1 slice (34 g)).
How much sugar is in 7-Grain Bread?
7-Grain Bread has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 7-Grain Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7-Grain Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does 7-Grain Bread contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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