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Sourdough Bread
Sourdough Bread by Asda provides 237 kcal per 100 g, with 2.5 g of sugars and 7.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 237 kcal | 286 −17% | |
| Total fat | 1.6 g | 1.6 g | 2% | 5.3 −70% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −79% |
| Carbohydrates | 46 g | 46 g | 17% | 48.4 −5% |
| Total sugars | 2.5 g | 2.5 g | 4.6 −45% | |
| Added sugars | 0.9 g | 0.9 g | 2% | 2.6 −65% |
| Dietary fiber | 5 g | 5 g | 18% | 4.5 +11% |
| Protein | 7.5 g | 7.5 g | 15% | 9.6 −22% |
| Salt | 0.7 g | 0.7 g | 1.3 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Wholemeal Wheat Flour, Rye Flour, Rice Flour, Molasses, Malted Barley Flour, Salt, Rapeseed Oil, Fermented Wheat Flour, Malted Barley Extract
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5063089498835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 237 kcal per 100 g and about 237 kcal per serving (1 serving (100 g)).
How much sugar is in Sourdough Bread?
Sourdough Bread has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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