Sourdough Bread

by Asda 500 g in Breads Barcode 5063089498835
Good nutritional quality
Processed food

Sourdough Bread by Asda provides 237 kcal per 100 g, with 2.5 g of sugars and 7.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 237 kcal 286 −17%
Total fat 1.6 g 1.6 g 2% 5.3 −70%
Saturated fat 0.2 g 0.2 g 1% 1 −79%
Carbohydrates 46 g 46 g 17% 48.4 −5%
Total sugars 2.5 g 2.5 g 4.6 −45%
Added sugars 0.9 g 0.9 g 2% 2.6 −65%
Dietary fiber 5 g 5 g 18% 4.5 +11%
Protein 7.5 g 7.5 g 15% 9.6 −22%
Salt 0.7 g 0.7 g 1.3 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 18%
Sugars lower 42%
Salt lower 13%
Saturated fat lower 39%
Protein top 78%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Wholemeal Wheat Flour, Rye Flour, Rice Flour, Molasses, Malted Barley Flour, Salt, Rapeseed Oil, Fermented Wheat Flour, Malted Barley Extract

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
500 g
Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5063089498835

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sourdough Bread?

Sourdough Bread contains 237 kcal per 100 g and about 237 kcal per serving (1 serving (100 g)).

How much sugar is in Sourdough Bread?

Sourdough Bread has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sourdough Bread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Asda

View all →