Category
Wholemeal breads
1,278 Wholemeal breads products average 244 kcal, 2.5 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
a NOVA 4 Wholemeal farmhouse bread
232
kcal
1.9
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 10.8 g protein
a NOVA 4 Pan Multigrano Linaza Chico Bimbo 540GR.
429
kcal
9.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.8 g protein
a NOVA 4 Soft Wholemeal Rolls
234
kcal
4.1
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 10.8 g protein
a NOVA 4 Wholemeal Bloomer
277
kcal
3.7
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
a NOVA 4 Pan con Pipas de Girasol y Calabaza y Semillas de Amapola
272
kcal
8.6
Fat g
4.9
Sugar g
1
Salt g
per 100 g · 14 g protein
b NOVA 3 Vollkornbrot BIO
200
kcal
1.1
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 4.6 g protein
d Galleta integral
430
kcal
17
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
b NOVA 3 Bauernschwarzbrot - Roggenvollkornbrot
191
kcal
1.1
Fat g
5.7
Sugar g
1.1
Salt g
per 100 g · 5.2 g protein
a NOVA 4 Best of Both Thick Sliced Bread
226
kcal
1.6
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 9.5 g protein
b NOVA 4 Proteïne toastbrood
263
kcal
7
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 20 g protein
a NOVA 3 Vollkornbrot, Vollkornspezial
190
kcal
2.5
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Saftiges Korn an Korn
214
kcal
1.3
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 5.5 g protein
b NOVA 4 Pain burger complet maxi
250
kcal
3.2
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 12 g protein
b Bio Volkornbrot
226
kcal
1.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 9 g protein
b NOVA 4
Sourdough Wholemeal
251
kcal
2.3
Fat g
3.4
Sugar g
1
Salt g
per 100 g · 9.5 g protein
a Pal de molde integral
250
kcal
4.2
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 10.1 g protein
c Pan de molde integral
233
kcal
3.4
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 8.9 g protein
d NOVA 4 So organic Wholemeal loaf
137
kcal
9
Fat g
4.5
Sugar g
3
Salt g
per 100 g · 12 g protein
a NOVA 3 Kerniges Roggen Vollkornbrot
198
kcal
1.1
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
a NOVA 3 Panecillos integrales 100%
239
kcal
1.6
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Brown Bread
211
kcal
4.5
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 4.6 g protein
b NOVA 3 Volles Korn - Dinkel
244
kcal
6
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 9 g protein
b NOVA 4 Tijger Bruin Brood AH
239
kcal
1.3
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
c Dinkel-Vollkornbrot
251
kcal
4.5
Fat g
3.7
Sugar g
1.3
Salt g
per 100 g · 9.8 g protein