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Volles Korn - Dinkel
Volles Korn - Dinkel by Goldähren provides 244 kcal per 100 g, with 3.5 g of sugars and 9 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 122 kcal | 244 | |
| Total fat | 6 g | 3 g | 4% | 2.9 +108% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 0.5 +37% |
| Carbohydrates | 35 g | 17.5 g | 6% | 42.2 −17% |
| Total sugars | 3.5 g | 1.8 g | 2.5 +38% | |
| Added sugars | 2.4 g | 1.2 g | 2% | 0.6 +309% |
| Dietary fiber | 6.7 g | 3.4 g | 12% | 7.4 −10% |
| Protein | 9 g | 4.5 g | 9% | 9.2 |
| Salt | 1.1 g | 0.6 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Dinkelvollkornmehl (eine Weizenart), Dinkelflocken (eine Weizenart), 9% Natursauerteig (Wasser, Roggenvollkornmehl Roggenvollkornschrot), Dinkelkörner (eine Weizenart), Sonnenblumenkerne, Dinkelvollkornschrot (eine Weizenart), Zucker, Salz, Rapsöl, Zuckerrübensirup, Karamell - sirup, Apfelessig, Weizeneiweiß, Hefe, Roggenvollkornmehl, Weizenmehl. Kann Spuren von Soja, Senf, Sesam und Lupinen enthalten. Ungeöffnet
- Allergens
- Gluten
- May contain traces
- LupinMustardSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 50 g
- Labels & certifications
- VegetarianNutriscoreVeganNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4061464786158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volles Korn - Dinkel?
Volles Korn - Dinkel contains 244 kcal per 100 g and about 122 kcal per serving (50 g).
How much sugar is in Volles Korn - Dinkel?
Volles Korn - Dinkel has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volles Korn - Dinkel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Volles Korn - Dinkel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Volles Korn - Dinkel contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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