Panecillos integrales 100%

by Milagros (carrefour) 6 unidades 270 g in Wholemeal breads Barcode 8437016823132
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Panecillos integrales 100% by Milagros (carrefour) provides 239 kcal per 100 g, with 1.2 g of sugars and 8.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 6 unidades 270 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 108 kcal 244
Total fat 1.6 g 0.7 g 1% 2.9 −45%
Saturated fat 0.7 g 0.3 g 2% 0.5 +37%
Carbohydrates 47.4 g 21.3 g 8% 42.2 +12%
Total sugars 1.2 g 0.5 g 2.5 −53%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 7 g 3.2 g 11% 7.4 −6%
Protein 8.8 g 4 g 8% 9.2
Salt 1 g 0.4 g 1.2 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 50%
Sugars lower 17%
Salt lower 22%
Saturated fat higher 23%
Protein top 55%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo, agua, levadura y sal. Puede contener trazas de sésamo, soja y mostaza

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Product details

Quantity
6 unidades 270 g
Serving size
45 g
Labels & certifications
Green DotNo additives
Sold in
Spain
Barcode
8437016823132

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Panecillos integrales 100%?

Panecillos integrales 100% contains 239 kcal per 100 g and about 108 kcal per serving (45 g).

How much sugar is in Panecillos integrales 100%?

Panecillos integrales 100% has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panecillos integrales 100% healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panecillos integrales 100% vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Panecillos integrales 100% contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Panecillos integrales 100%? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal breads

View all →