Tijger Bruin Brood AH

by AH Tijger 770 gram in Wholemeal breads Barcode 8710400130123
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tijger Bruin Brood AH by AH Tijger provides 239 kcal per 100 g, with 2.7 g of sugars and 9.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 770 gram pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 84 kcal 244
Total fat 1.3 g 0.5 g 1% 2.9 −55%
Saturated fat 0.3 g 0.1 g 1% 0.5 −41%
Carbohydrates 45 g 15.8 g 6% 42.2 +7%
Total sugars 2.7 g 0.9 g 2.5 +6%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.4 g 1.5 g 5% 7.4 −41%
Protein 9.3 g 3.3 g 7% 9.2
Salt 0.9 g 0.3 g 1.2 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 50%
Sugars higher 36%
Salt lower 14%
Saturated fat lower 32%
Protein top 47%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

33% volkoren tarwemeel, 32% tarwebloem, water, bakkersgist, rijstmeel, tarwegluten, gejodeerd zout, dextrose, 0,5% tarwedesem, volkoren moutmeel (0,2% gerst, 0,2% tarwe), 0,3% voorverstijfseld tarwebloem, emulgator (mono - en diglyceriden van vetzuren, veresterd met monoacetyl - en diacetylwijnsteenzuur [E472e], natriumstearoyl-2-lactylaat [E481], mono - en diglyceriden van vetzuren [E471]), veldbonenmeel, conserveermiddel (calciumpropionaat [E282]), meelverbeteraar (ascorbinezuur [E300]), aroma, zout.

May contain palm oilVeganVegetarian
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
770 gram
Serving size
35 gram
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8710400130123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tijger Bruin Brood AH?

Tijger Bruin Brood AH contains 239 kcal per 100 g and about 84 kcal per serving (35 gram).

How much sugar is in Tijger Bruin Brood AH?

Tijger Bruin Brood AH has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tijger Bruin Brood AH healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tijger Bruin Brood AH vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tijger Bruin Brood AH contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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