Tijger volkoren

by AH Tijger 35 gram in Sliced breads Barcode 8718907611718

Tijger volkoren

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tijger volkoren by AH Tijger provides 223 kcal per 100 g, with 1.1 g of sugars and 9.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 35 gram pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 78 kcal 259 −14%
Total fat 1.4 g 0.5 g 1% 4.4 −67%
Saturated fat 0.3 g 0.1 g 1% 0.7 −61%
Carbohydrates 42.9 g 15 g 5% 44.1
Total sugars 1.1 g 0.4 g 4.3 −74%
Added sugars 0.9 g 0.3 g 1% 1.7 −47%
Dietary fiber 6.6 g 2.3 g 8% 4.7 +40%
Protein 9.4 g 3.3 g 7% 9 +5%
Salt 0.9 g 0.3 g 1.2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 8%
Sugars lower 6%
Salt lower 15%
Saturated fat lower 12%
Protein top 32%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren tarwemeel, water, tarwegluten, bakkersgist, rijstmeel, gejodeerd zout, volkoren moutmeel (gerst, tarwe), emulgator (mono - en diglyceriden van vetzuren, veresterd met monoacetyl - en diacetylwijnsteenzuur [E472e], natriumstearoyl-2-lactylaat [E481], mono - en diglyceriden van vetzuren [E471]), conserveermiddel (sorbinezuur [E200]), dextrose, koolzaadolie, aroma's (tarwe), meelverbeteraar (ascorbinezuur [E300]), zout.

May contain palm oilVeganVegetarian
Allergens
Gluten

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35 gram
Serving size
1 serving (35 g)
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8718907611718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tijger volkoren?

Tijger volkoren contains 223 kcal per 100 g and about 78 kcal per serving (1 serving (35 g)).

How much sugar is in Tijger volkoren?

Tijger volkoren has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tijger volkoren healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tijger volkoren vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tijger volkoren contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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