Pal de molde integral by Eliges

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Pal de molde integral

by Eliges in Wholemeal breads Barcode 8480012043608
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pal de molde integral by Eliges provides 250 kcal per 100 g, with 3.1 g of sugars and 10.1 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 72 kcal 244
Total fat 4.2 g 1.2 g 2% 2.9 +44%
Saturated fat 0.7 g 0.2 g 1% 0.5 +35%
Carbohydrates 41.7 g 12 g 4% 42.2
Total sugars 3.1 g 0.9 g 2.5 +23%
Dietary fiber 7.3 g 2.1 g 8% 7.4
Protein 10.1 g 2.9 g 6% 9.2 +10%
Salt 1.2 g 0.3 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 37%
Sugars higher 25%
Salt higher 47%
Saturated fat higher 23%
Protein top 31%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
28.8 g
Labels & certifications
source of fibre
Sold in
Spain
Barcode
8480012043608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pal de molde integral?

Pal de molde integral contains 250 kcal per 100 g and about 72 kcal per serving (28.8 g).

How much sugar is in Pal de molde integral?

Pal de molde integral has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pal de molde integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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