Category
Wholemeal breads
1,278 Wholemeal breads products average 244 kcal, 2.5 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
c NOVA 3 Zeas
269
kcal
5.1
Fat g
4.4
Sugar g
1.3
Salt g
per 100 g · 13.3 g protein
a NOVA 4 Farmhouse Wholemeal Loaf
220
kcal
1.8
Fat g
3.8
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
c NOVA 3 Pain grillé au blé complet
388
kcal
4.3
Fat g
4.4
Sugar g
1.6
Salt g
per 100 g · 11 g protein
c NOVA 3 Pan de molde integral 15 cereales y semillas
295
kcal
6.6
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
b NOVA 4 Vollkorntoast
250
kcal
4
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 8.5 g protein
a NOVA 4 Vollkornbrot mit Sonnenblumenkernen
220
kcal
5.4
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 6.7 g protein
d Pain complet
461
kcal
20
Fat g
1.5
Sugar g
2
Salt g
per 100 g · 17 g protein
b NOVA 4 Wholemeal toastie
234
kcal
2.9
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c NOVA 4 Pain complet tendre & moelleux
245
kcal
4.5
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Pan 99 integral de trigo espelta
289
kcal
4.3
Fat g
7.7
Sugar g
1.3
Salt g
per 100 g · 13 g protein
c NOVA 4 Molino Spadoni
351
kcal
4.5
Fat g
4
Sugar g
1.6
Salt g
per 100 g · 14 g protein
a NOVA 3 Exceptional Wholemeal Superseeded Sliced Loaf
269
kcal
8.6
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 13.1 g protein
c NOVA 1 Bio-Vollkornbrot
197
kcal
2.9
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 5 g protein
a NOVA 3 Pan alemán centeno integral
186
kcal
1.1
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 4.5 g protein
a NOVA 4 Pain complet U
241
kcal
1.4
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
a NOVA 4 Thins
252
kcal
2.5
Fat g
7
Sugar g
0.9
Salt g
per 100 g · 16 g protein
a NOVA 4 Wholemeal Sunflower & Spelt Loaf
243
kcal
5.2
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
a NOVA 3 Bio-Roggenvollkornbrot
199
kcal
1.2
Fat g
3.4
Sugar g
1.1
Salt g
per 100 g · 5.2 g protein
a NOVA 4 Mini biscote 100% integral
405
kcal
10
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 13 g protein
a NOVA 3 Pain complet au Chia
177
kcal
3
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 4.5 g protein
a NOVA 4 Volkorenbrood vezelrijk
250
kcal
1.7
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 12 g protein
a 12 Seleção / Pão de Forma com Cereais e Sementes
278
kcal
5.9
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 4 Pain Complet
175
kcal
2.3
Fat g
5.7
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein
a NOVA 4 Volkoren Bollen
232
kcal
2
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 12 g protein