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Pan de molde integral 15 cereales y semillas
Pan de molde integral 15 cereales y semillas by Dia provides 295 kcal per 100 g, with 3.7 g of sugars and 10.5 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 675 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33.75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 100 kcal | 244 +21% | |
| Total fat | 6.6 g | 2.2 g | 3% | 2.9 +129% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 0.5 +76% |
| Carbohydrates | 45.8 g | 15.5 g | 6% | 42.2 +9% |
| Total sugars | 3.7 g | 1.2 g | 2.5 +45% | |
| Added sugars | 1.9 g | 0.6 g | 1% | 0.6 +214% |
| Dietary fiber | 5.2 g | 1.8 g | 6% | 7.4 −30% |
| Protein | 10.5 g | 3.5 g | 7% | 9.2 +15% |
| Salt | 1.1 g | 0.4 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo (35,9%), agua, harina integral de trigo (13,9%), mezcla de cereales y semillas (9,9 %) [trigo troceado (2,7%), centeno troceado (2,7%), semillas de girasol (2%), sémola de maíz (0,7%), avena troceada (0,3%), sémola de arroz (0,3%), copos de cebada (0,3%), harina de trigo (espelta) (0,1%), triticale troceado (0,1%), harina de trigo sarraceno (0,1%), semillas de soja (0,1%), semillas de mijo (0,1%), semillas de lino amarillo (0,1%), semillas de sésamo (0,1%), semillas de lino marrón (0,1%)], levadura, azúcar, masa madre de trigo inactiva [harina de trigo, levadura], aceite de girasol, sal, vinagre de vino.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 675 g
- Serving size
- 33.75g
- Labels & certifications
- source of fibreHigh fibresNo lactose
- Sold in
- France, Spain
- Barcode
- 8480017154132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de molde integral 15 cereales y semillas?
Pan de molde integral 15 cereales y semillas contains 295 kcal per 100 g and about 100 kcal per serving (33.75g).
How much sugar is in Pan de molde integral 15 cereales y semillas?
Pan de molde integral 15 cereales y semillas has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de molde integral 15 cereales y semillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan de molde integral 15 cereales y semillas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pan de molde integral 15 cereales y semillas contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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