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12 Seleção / Pão de Forma com Cereais e Sementes
12 Seleção / Pão de Forma com Cereais e Sementes by Bimbo provides 278 kcal per 100 g, with 3.2 g of sugars and 11 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wholemeal breads category and comes in a 590 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 108 kcal | 244 +14% | |
| Total fat | 5.9 g | 2.3 g | 3% | 2.9 +104% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.5 +56% |
| Carbohydrates | 42 g | 16.4 g | 6% | 42.2 |
| Total sugars | 3.2 g | 1.2 g | 2.5 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6 g | 2.3 g | 8% | 7.4 −19% |
| Protein | 11 g | 4.3 g | 9% | 9.2 +20% |
| Salt | 1 g | 0.4 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LEVADJRA, DE GIRASOL ( DE TRIGO, ACEITE VEGETAL ( GIRASOL), TROCEADO CENTENOTROCEADO (2,5 DE 0%), COPOSDEAVENA (0,8%), CONSERVADORES ( E-282, E-200, DE TROCEADA ( 0%), copos DE (025'), TRITICALE TROCEADO (0,190, DE ESPELTA (0,1%), DE ALFORFÔN ( 0%), AGENTE DETRATAMIENTO DE (E-300,E-341). SEMILLAS DE SÉSAMO. DE FORMA INTEGRAL COM 12 CEREAIS E SEMENTES INGREDIENTES: FARINHA INTEGRAL DE TRIGO, FARINHA DE TRIGO, AÇÙCAR LFVEDURA DE GIRASSOL (3,6%), GLIJTEN DETRIGO, ÔLE0 VEGETAL (GIRASOL), TRIGO CORTADO (27%), CENTEIO DE PODECONTER VESTIGIOS BOU SEMENTESDESÉS4MO.
- Allergens
- GlutenSesame seeds
- May contain traces
- Sesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 590 g
- Serving size
- 39 g
- Labels & certifications
- VegetarianVeganGreen DotRecicla amarillo
- Sold in
- France, Mexico, Portugal, Spain, United States
- Barcode
- 8412600024485
Prices reported by shoppers
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Frequently asked questions
How many calories are in 12 Seleção / Pão de Forma com Cereais e Sementes?
12 Seleção / Pão de Forma com Cereais e Sementes contains 278 kcal per 100 g and about 108 kcal per serving (39 g).
How much sugar is in 12 Seleção / Pão de Forma com Cereais e Sementes?
12 Seleção / Pão de Forma com Cereais e Sementes has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 12 Seleção / Pão de Forma com Cereais e Sementes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 12 Seleção / Pão de Forma com Cereais e Sementes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 12 Seleção / Pão de Forma com Cereais e Sementes contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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