Category
White hams
6,374 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Jamón cocido extra
113
kcal
3
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20 g protein
c NOVA 4 Recette Authentique cuit à l'étouffée
119
kcal
3.5
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Le superieur
166
kcal
9.2
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon au torchon sans couenne
123
kcal
4
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jamon Cocido Extra Finas Lonchas
96
kcal
2
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon de Paris cuit découenné dégraissé x 10 tranches
117
kcal
3.4
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon a l'ancienne
131
kcal
5
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
c NOVA 4 Jamón cocido extra bajo en sal
95
kcal
2
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 18 g protein
c NOVA 4 Dry Cured British Cooked Ham
108
kcal
2.1
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 21.7 g protein
c NOVA 4 Jambon supérieur Fleury michon
116
kcal
2.8
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 22 g protein
d NOVA 4 Bauernschinken
162
kcal
9
Fat g
0.9
Sugar g
2.3
Salt g
per 100 g · 19 g protein
d NOVA 4 Finíssimas Fiambre da Perna Extra Fatias Finíssimas
95
kcal
2.2
Fat g
1.8
Sugar g
2.7
Salt g
per 100 g · 17 g protein
d NOVA 4 Le Jambon Supérieur cuit à l’étouffée sans couenne
110
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
a NOVA 4 Jambon rôti aux herbes
119
kcal
3.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 22.9 g protein
c NOVA 4 Chopped pavo finas lonchas
121
kcal
4.5
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 13.5 g protein
a NOVA 4 Jamón cocido extra finas lonchas
92
kcal
1.5
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon Cuit supérieur produit sans antibio TSR DD
114
kcal
3.1
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit rôti aux herbes
157
kcal
9
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 18 g protein
c NOVA 4
Jampon Saint albu
108
kcal
2.5
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
e NOVA 4 Bacon cocido Ahumado
250
kcal
20
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 16 g protein
e NOVA 4 Regnum feketeerdei sonka
243
kcal
15
Fat g
0.2
Sugar g
5.5
Salt g
per 100 g · 26 g protein
c NOVA 4 Product 4335619202009
104
kcal
2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c Le supérieur sans couenne
108
kcal
2.7
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 20 g protein
a Superieur nature sans nitrite
113
kcal
2.4
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 22 g protein