Bacon cocido Ahumado

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bacon cocido Ahumado

200 g in White hams Barcode 20041038
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Bacon cocido Ahumado provides 250 kcal per 100 g, with 0.8 g of sugars and 16 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7 g · High
Sugars
0.8 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 250 kcal 131 +90%
Total fat 20 g 20 g 26% 5.2 +286%
Saturated fat 7 g 7 g 35% 1.9 +266%
Carbohydrates 1.5 g 1.5 g 1% 1.1 +37%
Total sugars 0.8 g 0.8 g 0.7 +16%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 16 g 16 g 32% 20 −20%
Salt 2.2 g 2.2 g 2.1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 1%
Sugars higher 25%
Salt higher 18%
Saturated fat higher 1%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

93% panceta de cerdo, sal, conservadores: lactato potásico,etil lauroil arginato, nitrito sódico; estabilizantes: trifosfatos, difosfatos; dextrosa, jarabe de glucosa, antioxidantes: citratos de sodio, ascorbato sódico; aromas, extracto de especias.

Palm oil freeNot veganNot vegetarian

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
No glutenNutriscore
Sold in
Spain
Barcode
20041038

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bacon cocido Ahumado?

Bacon cocido Ahumado contains 250 kcal per 100 g and about 250 kcal per serving (100 g).

How much sugar is in Bacon cocido Ahumado?

Bacon cocido Ahumado has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon cocido Ahumado healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacon cocido Ahumado vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bacon cocido Ahumado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage a NOVA 4
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage
Carrefour · 120 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs E−87% saturated fat−36% salt
Jamón cocido extra 97% carne a NOVA 4
Jamón cocido extra 97% carne
Dia · 150 g
100 kcal
2 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Nutri-Score A vs E−90% saturated fat+25% protein
Bonnatur jamón cocido asado lonchas sin gluten sin lactosa b NOVA 4
Bonnatur jamón cocido asado lonchas sin gluten sin lactosa
ARGAL ALIMENTACION S.A · 5 lonchas, 125 gramos
109 kcal
3 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 20 g protein
Nutri-Score B vs E−83% saturated fat−86% salt
Jambon Supérieur Découenné Dégraissé c NOVA 3
Jambon Supérieur Découenné Dégraissé
Monoprix Bio · 160 g
116 kcal
3 Fat g
0.6 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score C vs E−86% saturated fat−37% salt

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free