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Jamón cocido extra bajo en sal
Jamón cocido extra bajo en sal by Nuestra Alacena provides 95 kcal per 100 g, with 1.3 g of sugars and 18 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 190 kcal | 131 −28% | |
| Total fat | 2 g | 4 g | 5% | 5.2 −61% |
| Saturated fat | 0.8 g | 1.6 g | 8% | 1.9 −58% |
| Carbohydrates | 1.3 g | 2.6 g | 1% | 1.1 +19% |
| Total sugars | 1.3 g | 2.6 g | 0.7 +89% | |
| Added sugars | 1.3 g | 2.6 g | 5% | 1.8 −29% |
| Protein | 18 g | 36 g | 72% | 20 −10% |
| Salt | 1.4 g | 2.8 g | 2.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo (82%), agua, aromas, estabilizantes (E450, E508, E407), sal, dextrosa, azúcar, antioxidante (E316), conservador (E250).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (200 g)
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8480017245977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón cocido extra bajo en sal?
Jamón cocido extra bajo en sal contains 95 kcal per 100 g and about 190 kcal per serving (1 portion (200 g)).
How much sugar is in Jamón cocido extra bajo en sal?
Jamón cocido extra bajo en sal has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón cocido extra bajo en sal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón cocido extra bajo en sal vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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