Jambon de Paris cuit découenné dégraissé x 10 tranches

by Marque Repère 450 g in White hams Barcode 3661112096328

Jambon blanc

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon de Paris cuit découenné dégraissé x 10 tranches by Marque Repère provides 117 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 53 kcal 131 −11%
Total fat 3.4 g 1.5 g 2% 5.2 −34%
Saturated fat 1.2 g 0.5 g 3% 1.9 −37%
Carbohydrates 0.6 g 0.3 g 0% 1.1 −45%
Total sugars 0.6 g 0.3 g 0.7 −13%
Added sugars 1 g 0.4 g 1% 1.8 −47%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 9.5 g 19% 20 +5%
Salt 1.9 g 0.9 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 39%
Sugars lower 48%
Salt lower 35%
Saturated fat lower 30%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon cuit de paris superieur decouenne degraisse jambon de porc, bouillon (eau, os et viande de porc), sel, aromes, dextrose, antioxydant : e316, conservateur : e250.

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
45 g
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
3661112096328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Paris cuit découenné dégraissé x 10 tranches?

Jambon de Paris cuit découenné dégraissé x 10 tranches contains 117 kcal per 100 g and about 53 kcal per serving (45 g).

How much sugar is in Jambon de Paris cuit découenné dégraissé x 10 tranches?

Jambon de Paris cuit découenné dégraissé x 10 tranches has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris cuit découenné dégraissé x 10 tranches healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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