Jambon supérieur Fleury michon

by Fleury Michon 400 g in White hams Barcode 3095759526014

jambon

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur Fleury michon by Fleury Michon provides 116 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 400 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 46 kcal 131 −12%
Total fat 2.8 g 1.1 g 1% 5.2 −46%
Saturated fat 1 g 0.4 g 2% 1.9 −48%
Carbohydrates 0.8 g 0.3 g 0% 1.1 −27%
Total sugars 0.8 g 0.3 g 0.7 +16%
Added sugars 0.7 g 0.3 g 1% 1.8 −61%
Protein 22 g 8.8 g 18% 20 +10%
Salt 1.4 g 0.6 g 2.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 25%
Salt lower 4%
Saturated fat lower 13%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, bouillons (eau, _céleri_, sauge, épices, laurier, oignon, huile de tournesol), sel, dextrose de maïs, épices, antioxydant : ascorbate de sodium, conservateur:nitrite de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
40 g
Labels & certifications
French meatBleu blanc coeurFrench porksuperior quality
Sold in
France
Barcode
3095759526014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur Fleury michon?

Jambon supérieur Fleury michon contains 116 kcal per 100 g and about 46 kcal per serving (40 g).

How much sugar is in Jambon supérieur Fleury michon?

Jambon supérieur Fleury michon has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur Fleury michon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur Fleury michon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon supérieur Fleury michon contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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