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Bauernschinken
Bauernschinken by Moser provides 162 kcal per 100 g, with 0.9 g of sugars and 19 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 162 kcal | 131 +23% | |
| Total fat | 9 g | 9 g | 12% | 5.2 +74% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 1.9 +83% |
| Carbohydrates | 1.2 g | 1.2 g | 0% | 1.1 +10% |
| Total sugars | 0.9 g | 0.9 g | 0.7 +31% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 19 g | 19 g | 38% | 20 −5% |
| Salt | 2.3 g | 2.3 g | 2.1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch (80%), Wasser, Salz, Maltodextrin, Gewürze, Gewürzextrakte, Konservierungsstoff: E250; Stabilisatoren: E331, E450, E451; Antioxidationsmittel: E301. Buchenholzrauch.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 8004387173250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bauernschinken?
Bauernschinken contains 162 kcal per 100 g and about 162 kcal per serving (100 g).
How much sugar is in Bauernschinken?
Bauernschinken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauernschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bauernschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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