Category
White hams
6,374 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d Jambon a l ancienne
123
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
b Jambon magistral dégraissé
108
kcal
2.5
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 20.6 g protein
c Jambon cuit bio
117
kcal
4
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20 g protein
Taste The Difference Gran Cotto
225
kcal
15.9
Fat g
0.5
Sugar g
—
Salt
per 100 g · 19.9 g protein
Kochschinken
103
kcal
2
Fat g
0.9
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon de Paris découenne dégraissé
109
kcal
2
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Delikatess Kochhinterschinken
112
kcal
3
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit
138
kcal
6
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Dry Cured Cooked Ham
110
kcal
2.5
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 21.5 g protein
d NOVA 4 Jambon grillé - Boni - Boni
125
kcal
3.8
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon cuit supérieur avec couenne 4 tranches
136
kcal
6
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Il Ferrarini
145
kcal
7
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Hinterkochschinken
102
kcal
2
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 20 g protein
c NOVA 4 TENDRE NOIX jambon fumé
116
kcal
2.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 3 Ham
127
kcal
2.5
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 25.7 g protein
d NOVA 4 Crumbed Wiltshire Cured Ham
117
kcal
2.1
Fat g
0.4
Sugar g
2.1
Salt g
per 100 g · 23.8 g protein
d NOVA 4 Jamón cocido
106
kcal
4
Fat g
2
Sugar g
2.2
Salt g
per 100 g · 15.5 g protein
c NOVA 4 Jambon Cuit Supérieur au Torchon avec Couenne
125
kcal
4
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 21 g protein
d NOVA 4 JAMBON CUIT QUALITE CHOIX découenné dégraissé 5 tranches
99
kcal
2.2
Fat g
1.7
Sugar g
2.2
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon Blanc avec couenne
134
kcal
5.4
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Râpé de Jambon fumé
130
kcal
4.4
Fat g
1.2
Sugar g
2.6
Salt g
per 100 g · 21 g protein
d NOVA 4 Prosciutto Cotto Alle Erbe
138
kcal
6
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon le Cuisiné à l'Os grandes tranches
137
kcal
6.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon de Paris sans couenne - x2 tranches, 80g
118
kcal
3.9
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 20 g protein