Kochschinken
Kochschinken by Dulano provides 103 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 31% more sugar than the average product in this category. It is listed in the White hams category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 131 −22% | |
| Total fat | 2 g | 2 g | 3% | 5.2 −61% |
| Carbohydrates | 1 g | 1 g | 0% | 1.1 −9% |
| Total sugars | 0.9 g | 0.9 g | 0.7 +31% | |
| Protein | 20 g | 20 g | 40% | 20 |
| Salt | 1.8 g | 1.8 g | 2.1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4335619231955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kochschinken?
Kochschinken contains 103 kcal per 100 g and about 103 kcal per serving (100 g).
How much sugar is in Kochschinken?
Kochschinken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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