Category
White hams
6,374 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Jambon Label Rouge sans Couenne
115
kcal
3.2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Wafer Thin Cooked Ham
95
kcal
2.1
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 17.6 g protein
c NOVA 4 Prosciutto cotto di alta qualità magro
93
kcal
2
Fat g
1.1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon
107
kcal
2.2
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 21 g protein
d NOVA 4 Jamón cocido
145
kcal
7
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit reduit en sel
101
kcal
3
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 15 g protein
d NOVA 4 Jambon Cuit Superieur Avec Couenne
151
kcal
7.2
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Fiambre da Perna Extra
92
kcal
2
Fat g
1.2
Sugar g
2
Salt g
per 100 g · 17 g protein
d NOVA 4 Jamón cocido extra
109
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 19 g protein
c NOVA 4 Cooked ham slice
100
kcal
2.7
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 17.9 g protein
c NOVA 4 Prosciutto Cotto Alta Qualità (Sgrassato)
110
kcal
2
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon Supérieur découenné dégraissé
113
kcal
3
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 3 Jambon supérieur avec couenne
154
kcal
8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20.1 g protein
c NOVA 4 Jambon Supérieur Découenné Dégraissé 4 tranches
113
kcal
3
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 21 g protein
b NOVA 4 British Outdoor Bred Breaded Ham
117
kcal
2.9
Fat g
2.1
Sugar g
1.5
Salt g
per 100 g · 20.8 g protein
d NOVA 3 Delikatess Prosciutto Cotto
108
kcal
2.5
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 20.2 g protein
c NOVA 4 Jambon Supérieur découenné dégraissé -25% de sel par rapport à la moyenne des jambons cuits supérieurs du marché
113
kcal
2.5
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 22 g protein
c NOVA 4 W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6
103
kcal
2
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon Cuit Supérieur Blanc 4 Tranches Élaboré sans Nitrite
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d NOVA 4 Râpé de jambon cuit - 2x75g
113
kcal
4.5
Fat g
0.5
Sugar g
2.6
Salt g
per 100 g · 17 g protein
d NOVA 4 Jambon cuit roti
154
kcal
8.2
Fat g
1
Sugar g
2
Salt g
per 100 g · 19 g protein
c NOVA 4 Jamon Cocido Extra Sin Fosfatos
105
kcal
3
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon magistral à l'os
153
kcal
8
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 19.6 g protein
c NOVA 4 Tendre Noix a l'etouffee
113
kcal
2.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein